Healing from pain

Many of us become accustomed to the pain that we experience after a traumatic experience.

After time passes it is difficult to part from what you have come to experience as “normal.”

Nevertheless, in order for you to grow, you must learn to “let go.”

You must release your grip on your pain in order to heal.

It is my prayer that all will experience the freedom offered by the One who came to set the captive free.

It is my prayer that you will rise up and be who God created you to be today.

Unapologetically yours,

John Eli Garay

#lifecoach #blogger #realtalk #grace #trauma #pain #freedom #personalgrowth #hope #healing #encouragement #positivepsychology


John Eli is a transformational life coach who has spent over 15 years mentoring individuals in life skills, career transitions, and through organizational change. His resume includes pastoral care, behavioral health, and higher-education advising. From an early age, John recognized that God created him to bring hope, healing and encouragement to others. He is currently walking out his purpose by helping others confront, and work through, any negative self-talk that keeps them from living life to the fullest. His ministry includes blogging, speaking, and personal development coaching. He currently lives in Chandler, Arizona with his wife, mini-schnauzer and an antique piano whom he calls, “Betty.”

To schedule a coaching session with John Eli click here.

Published by John Eli

I am a self-awareness coach (coach for humans), life strategist, blogger and speaker. I’ve spent over 21 years mentoring individuals in life skills, career transitions, relationships, and life recovery. My resume includes pastoral care, behavioral health, and higher education. From an early age, I realized that God created me to bring hope, healing and encouragement to others. I am currently living out my purpose by creating a space where people can rediscover and become all that they were created to be. I currently live in the beautiful state of Arizona with my wife, two dogs, and an antique piano whom I call, “Betty.”

19 thoughts on “Healing from pain

    1. Your posts always motivate me to do better and be better…. and although I’ve never met you, I have you on my mind and pray for you often. Thank you for your presence on this platform.

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