Finish Strong- Day 1

Welcome to the “Finish Strong” challenge.
I applaud your decision to reclaim the final 90 days of 2019.
Today starts the begining of your journey.
To start this journey, comment below with the following:

  1. A brief introduction of who you are and where you are from.
  2. A statement of intention. (What do you intend to get out of this 90-day challenge?)
    Stay tuned for next steps tomorrow….

Stop postponing your life. Book a coaching session with me today. Click here. 


  1. I’m a health and fitness coach. I want to finish my nutrition and lifestyle coaching course. I signed up some time last year and just kept procrastinating.

    It’ll be extremely helpful to complete it.

    Liked by 1 person

      1. Well I just set an alarm to wake up an hour or so earlier everyday, hopefully get some studying in before the day’s rush. This is a start, will do more if it works out.

        Liked by 1 person

      2. This is a great start! I took the same step about 2 years ago and it has helped me set my intention and move forward at a steady pace each day. Good choice.


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