Welcome to Day 14 of the “Finish Strong” challenge.🔥
When was the last time that you did something that made you feel “alive.” Don’t let busyness keep you from caring for your “inner-self.” Find ways to bring “life” to your “being.”
Here’s your assignment for the day. 📚
Take a 1-minute to view the accompanying video, then grab your notebook/journal and take 10-15 to answer the following questions. ✍️⏱
Place your hand over your heart, take a deep breath and think of the last 3 moments that brought you joy. What were you doing? How were you feeling? What was it about that moment that made you happy? What does this tell you about yourself? Which one of these can you replicate on a regular basis?
In the comments below share 1 action that you can take to bring joy and fulfillment to your life on a regular basis. 👇👇👇
Go out and be all that God created you to be today!!!!
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John Eli Garay, MBA/MS, LAC 