5 mind traps to be aware of

This past week I had the privilege of hosting a masterclass on Facebook and Instagram live in which I spoke on the topic of mind traps.

Mind traps are patterns of thinking that result from entertaining negative thoughts. Although negative thoughts themselves are not bad, they can become detrimental when a person dwells on them and interprets them as truth.

Below you will find a short list of 5 mind traps that can potentially affect your level of emotional wellness and overall satisfaction of life.

Which of these mind traps do you tend to fall in to?

How has falling into that mind trap kept you from experiencing life to the fullest?

Comment below!!! 👇👇👇

Feel free to set up a free discovery call with me if you’d like help breaking free from your mind trap patterns.

Published by John Eli

I am a self-awareness coach (coach for humans), life strategist, blogger and speaker. I’ve spent over 21 years mentoring individuals in life skills, career transitions, relationships, and life recovery. My resume includes pastoral care, behavioral health, and higher education. From an early age, I realized that God created me to bring hope, healing and encouragement to others. I am currently living out my purpose by creating a space where people can rediscover and become all that they were created to be. I currently live in the beautiful state of Arizona with my wife, two dogs, and an antique piano whom I call, “Betty.”

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