Skip to content

John Eli Garay, MBA/MS, LAC

Counseling | Coaching | Education

  • Home
  • About
  • Counseling
  • The Coaching Process
  • Podcasts

Author Archives: John Eli

6 things That I have learned from my mental health journey

At that point, I knew that his personal convictions were not based on reality and that meeting with him was causing more harm to me than good.

Posted byJohn EliOctober 10, 2020June 23, 2021Posted inBlogTags:mental health, mindset coach, personal development, personal growth, positive psychology, Spirituality, tranformational coach4 Comments on 6 things That I have learned from my mental health journey

A New Direction

2020 has been a year of unplanned and unexpected change.
As a human race, we collectively have had to learn how to adapt and to do it quickly.

Posted byJohn EliSeptember 21, 2020Posted inUncategorizedTags:covid-19, mens coach, mindset coach, personal development, personal growth, polyvagal theory, self awareness1 Comment on A New Direction

Failure & opportunity

Perhaps it’s time for you to change your mess into a message? ⁣

Posted byJohn EliAugust 24, 2020Posted inUncategorizedTags:growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Failure & opportunity

Learning to relate

We spend a great portion of our lives trying to get to know others. ⁣⁣⁣

Posted byJohn EliAugust 19, 2020Posted inUncategorizedTags:grit, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience, self discovery, self-acceptance, self-awareness1 Comment on Learning to relate

Loveable enough, good enough

You are perfectly worthy of love, respect, and acceptance just as you are. ⁣⁣⁣

Posted byJohn EliAugust 11, 2020Posted inUncategorizedTags:grit, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Loveable enough, good enough

Who are you?

Failure to know yourself will always leave you feeling miserable.⁣⁣

Posted byJohn EliJuly 28, 2020Posted inHey Bro!Tags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Who are you?

Wounds

From an early age, us men are given a script that sometimes works against us. ⁣⁣

Posted byJohn EliJuly 22, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Wounds

Love yourself

Instead of viewing myself as a living being who was perfectly designed in his mother’s womb, I saw myself as marred, disfigured, and un-worthy of love or compassion.

Posted byJohn EliJuly 20, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychoogy, resilience1 Comment on Love yourself

Understanding yourself

you will never understand your choices if you fail to understand yourself.

Posted byJohn EliJuly 14, 2020July 14, 2020Posted inUncategorizedTags:choice theory, grit, growth mindset, mens coach, mindset coach, personal development, personal growth, polyvagal theory, resilience, self-awareness2 Comments on Understanding yourself

More than a loud annoying Gong

It saddens me to say that I’ve seen people who participated in that very same event that I participated in, 25 years ago, pass judgment on people who are simply speaking up for their right to breathe.

Posted byJohn EliJuly 9, 2020Posted inUncategorizedTags:crisis, evangelism, faith, gospel, Jesus, Love, men's coach, mindset coach, personal development, personal growth, Spirituality2 Comments on More than a loud annoying Gong

Posts navigation

Newer posts 1 2 3 4 5 … 43 Older posts
Follow John Eli Garay, MBA/MS, LAC on WordPress.com

Follow Us

  • Facebook
  • Instagram
  • YouTube
John Eli Garay, MBA/MS, LAC, Website Built with WordPress.com.
  • Follow Following
    • John Eli Garay, MBA/MS, LAC
    • Join 854 other followers
    • Already have a WordPress.com account? Log in now.
    • John Eli Garay, MBA/MS, LAC
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar