Healing from pain

Many of us become accustomed to the pain that we experience after a traumatic experience.–After time passes it is difficult to part from what you have come to experience as “normal.”–Nevertheless, in order for you to grow, you must learn to “let go.”–You must release your grip on your pain in order to heal.–It is… Read More

What being a life-saving-hero taught me

For some reason, I assumed that it was customary and required for a person to be greeted with a fanfare of applause and praise if they saved someone’s life….. Boy was I mistaken….. Read More

The difference between a “miracle” and a “work”

There is a difference between a miracle and a work. – Miracles are instantaneous. A “work”, on the other hand, is a process. – While all of us love miracles, most of the time God chooses to do a “work” in us. – While it may require time and patience, you can be assured that… Read More

Thank you (10,000 views)

I just caught wind that my blog reached 10,000 views today. I am beyond humbled by this. To God be the glory. 🙌 Thank you. Thank you. Thank you. John Eli Garay John Eli is a transformational life coach who has spent over 15 years mentoring individuals in life skills, career transitions, and through organizational change.… Read More

Ending the year with gratitude

Ending this year with a heart full of gratitude. Thank you for walking through this journey with me. I’m excited to see what 2019 has in store for us.–Happy New Year!!! 🎉🎊🎆 P.S. If any of you are interested, I’ll be hosting an online discussion about Jesus starting January 1st. I still have room for 9 more people.… Read More

What are you waiting for?

What are you waiting for? – God never places a dream in your heart without empowering you with the ability to bring it to fruition. – Take a moment today to write down how you would like to live your ideal life….. Also take a moment to write down one step that you can take,… Read More

What I learned about the “stage” of life

Many of us stay stuck, in a miserable state of living, simply because we do not give ourselves permission to imagine life as anything different. If we are to ever move forward in life, we must allow ourselves to imagine what life would be like outside of our current reality. Read More


Transformation is a process… – It doesnt always happen overnight. Nevertheless, we can trust that God makes all things beautiful in his time. – Meanwhile enjoy the journey. Celebrate the work that the Holy Spirit has done, and continues to do, in you. – You are God’s masterpiece. – This means that anyone who belongs… Read More