Loveable enough, good enough
You are perfectly worthy of love, respect, and acceptance just as you are.
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Who are you?
Failure to know yourself will always leave you feeling miserable.
Wounds
From an early age, us men are given a script that sometimes works against us.
Love yourself
Instead of viewing myself as a living being who was perfectly designed in his mother’s womb, I saw myself as marred, disfigured, and un-worthy of love or compassion.
Understanding yourself
you will never understand your choices if you fail to understand yourself.
More than a loud annoying Gong
It saddens me to say that I’ve seen people who participated in that very same event that I participated in, 25 years ago, pass judgment on people who are simply speaking up for their right to breathe.
The average human will have anywhere between 12,000 to 60,000 thoughts per day. Out of these thoughts, 80% of them are negative, and 95% of them are repetitive thoughts.
Your happiness
To have a happy and healthy relationship with others, you have to be willing to take responsibility for your own personal growth while allowing others the space to experience their own growth too.
The danger of spiritually bypassing your Trauma
Denying one’s self, the opportunity to work through the pain of a traumatic experience, will never produce a positive result.
