Feelings can be used as a launching pad that sends you on a pathway towards redemption, restoration, and change. However, if not dealt with, feelings can hold you prisoner to the things you hate most.
Anxiety is a hideous beast that I’ve previously overcome. Prior this episode, I hadn’t had a full-blown anxiety attack for years. Somehow, this one snuck into my peaceful existence and created quite a disruption.
Explaining that you are experiencing grief over something that you’ve never had is a hard thing for many to understand. However, this is my reality, and it’s one that becomes more intense as the years pass me by.
For quite some time, my emotional health could be compared to a bottle of soda-pop that had been violently shaken and was waiting to surprise any person who dared to open it. In turn, my emotional pain began to manifest in other ways.
My life has been filled with people who have “lovingly” tried to tell me “how to feel”, “when to feel”, and “what not to feel.”