Opinions are like armpits.
Everybody has them….
…. and some stink badly. 👃😷🤢
Category Archives: Hey Bro!
Hey bro! (Boundaries or resentments)
Giving yourself permission to say “No!” or “Enough Already!” is one of the most loving gifts that you can give yourself.
Hey Bro! (the healing process is never linear)
Your transformation will most likely not look like your neighbor’s.
There is no “right” way to heal.
That’s on you
Your sanity and livelihood is dependent upon your commitment to your calling and purpose.
Your quest to “better yourself.”
At times our lives may seem like a formless mass….. A simple glance in the mirror reminds us of countless experiences and memories, but yet the feeling that “there ought to be more to life than this” remains.
Hey Bro! (Your only responsibility to your past…)
The Irish poet, Oscar Wilde, is known for the famous quote, “Every saint has a past, and every sinner has a future.”
It happened….
…. and it hurt…..
Nothing you can say or do can change the past.
Hey bro! (Sometimes dysfunction feels like home)
As familiar as your mess might be, it is not your home.
Hey bro! (People will inevitably abandon you)
What ever the case may be, what is important is that you resist the urge to abandon yourself.
Hey bro!!!(You are tougher)
Times are tough…. But you are tougher…
John Eli Garay, MBA/MS, LAC 