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John Eli Garay, MBA/MS, LAC

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Category Archives: Uncategorized

Wounds

From an early age, us men are given a script that sometimes works against us. ⁣⁣

Posted byJohn EliJuly 22, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Wounds

Love yourself

Instead of viewing myself as a living being who was perfectly designed in his mother’s womb, I saw myself as marred, disfigured, and un-worthy of love or compassion.

Posted byJohn EliJuly 20, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychoogy, resilience1 Comment on Love yourself

Understanding yourself

you will never understand your choices if you fail to understand yourself.

Posted byJohn EliJuly 14, 2020July 14, 2020Posted inUncategorizedTags:choice theory, grit, growth mindset, mens coach, mindset coach, personal development, personal growth, polyvagal theory, resilience, self-awareness2 Comments on Understanding yourself

More than a loud annoying Gong

It saddens me to say that I’ve seen people who participated in that very same event that I participated in, 25 years ago, pass judgment on people who are simply speaking up for their right to breathe.

Posted byJohn EliJuly 9, 2020Posted inUncategorizedTags:crisis, evangelism, faith, gospel, Jesus, Love, men's coach, mindset coach, personal development, personal growth, Spirituality2 Comments on More than a loud annoying Gong

Potential vs Circumstance

Uncomfortable circumstances tend to discourage us from moving forward.

Posted byJohn EliJune 25, 2020Posted inUncategorizedTags:choice, grit, growth mindset, habits, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience1 Comment on Potential vs Circumstance

Define your failure

What you believe about your circumstance will greatly impact your days to come. ⁣

Posted byJohn EliJune 15, 2020Posted inUncategorizedTags:emotional wellness, failure, grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience3 Comments on Define your failure

The freedom of rejection

Rejection will either be your prison or your launching pad. ⁣

Posted byJohn EliJune 10, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mens work, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on The freedom of rejection

Wake up!

We are called, as people of God, to wake up.

Posted byJohn EliJune 3, 2020Posted inUncategorized2 Comments on Wake up!

Self-awareness and self-regulation

Think of all that you have missed out on because you never took the time to know yourself. ⁣⁣

Posted byJohn EliJune 3, 2020June 3, 2020Posted inUncategorizedTags:choice, grit, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Self-awareness and self-regulation

The way you do everything

We all want the good life… but the good life takes work.

Posted byJohn EliMay 27, 2020Posted inUncategorizedTags:grit, growth mindset, men's mental health, mens coach, mindset, mindset coach, personal development, personal growth, resilience6 Comments on The way you do everything

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