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John Eli Garay, MBA/MS, LAC

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Tag Archives: comeback coach

Entering 2022 fully as a human

….I am here. I am 100% in.
I may not know what tomorrow holds.
But I know that the one who created me created me for such a time as this.

Posted byJohn EliJanuary 1, 2022Posted inBlogTags:comeback coach, emotional intelligence, gratitude, grit, growth mindset, human, life coach, life coaching, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Entering 2022 fully as a human

Thinking about quiting?

I remember making that first phone call. ⁣
It wasn’t easy. ⁣
However, I knew that it was my first step towards my transformation. ⁣

Posted byJohn EliMay 25, 2020Posted inHey Bro!Tags:choices, comeback coach, emotional wellness, grit, growth mindset, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Thinking about quiting?

Vision permission

In order to climb out of my mess, I had to give myself permission to envision a life outside of my circumstance.

Posted byJohn EliMay 11, 2020Posted inUncategorizedTags:choice theory, comeback coach, grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychology4 Comments on Vision permission

Moving forward

The good news is that you don’t have to stay stuck.

Posted byJohn EliMay 5, 2020Posted inHey Bro!Tags:comeback coach, grit, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychology, resilience, trauma3 Comments on Moving forward

Problems vs Coping

We all have problems.
It’s what we do about them that determines our outcome.

Posted byJohn EliMay 4, 2020May 4, 2020Posted inUncategorizedTags:comeback coach, grit, growth mindset, men's mental health, mens coach, mindset coach, mindset coaching, personal development, personal growth, polyvagal theory, positive psychology, resilience2 Comments on Problems vs Coping

Hey bro! (what people say about you)

Opinions are like armpits.
Everybody has them….
…. and some stink badly. 👃😷🤢

Posted byJohn EliMay 3, 2020Posted inHey Bro!Tags:comeback coach, grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience4 Comments on Hey bro! (what people say about you)

Know who you are

The best thing that you can do for yourself is to commit to truly knowing yourself. It is in the “knowing” that you can make room for change.

Posted byJohn EliApril 30, 2020Posted inUncategorizedTags:character strengths, comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, positive psychology, resilience, self awareness3 Comments on Know who you are

Hey bro! (Boundaries or resentments)

Giving yourself permission to say “No!” or “Enough Already!” is one of the most loving gifts that you can give yourself.

Posted byJohn EliApril 29, 2020Posted inHey Bro!Tags:boundaries, comeback coach, grit, growth mindset, mens coach, mindset coaching, personal development, personal growth, positive psychology, resilience2 Comments on Hey bro! (Boundaries or resentments)

Hey Bro! (the healing process is never linear)

Your transformation will most likely not look like your neighbor’s.
There is no “right” way to heal.

Posted byJohn EliApril 27, 2020Posted inHey Bro!Tags:comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilience6 Comments on Hey Bro! (the healing process is never linear)

That’s on you

Your sanity and livelihood is dependent upon your commitment to your calling and purpose.

Posted byJohn EliApril 23, 2020Posted inHey Bro!Tags:comeback coach, grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychology6 Comments on That’s on you

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