consequences – John Eli Garay, MBA/MS, LAC

Hey Bro! (staying stuck)

Truth is, life is full of rewards and consequences…. and although consequences can potentially be costly and painful, they are not the end of you.

Why my 7 hour drive was worth it….

Approximately three years ago, I found myself dragging my soul through the darkest corridor I’ve ever traveled through. It didn’t help that I created this mess myself. Somewhere along the line of trying to navigate life outside of my calling….

Thoughts on personal strength, weakness, poor-choices, and healing

One thing that I can always count on, when my suegra visits, is homegirl is going to “get-down” in the kitchen. That lady can cook like there is no tomorrow. And I…. let’s just say that I am 100% fine with that. However, the day after, I can literally hear my arteries crying, as they continue to process all the refined grease (manteca) and spices that we, Mexicans, like to indulge in.