5 mind traps to be aware of

Mind traps are patterns of thinking that result from entertaining negative thoughts. Although negative thoughts themselves are not bad, they can become detrimental when a person dwells on them and interprets them as truth.

The Unshakable Man Podcast Ep 16: Mindset, Goals, and Choosing to Happen to Your Life with Virtual Mindset Coach John Eli

Late last year, I had the privilege of sitting with coach Chris Lee Wilson to be interviewed as a guest on The Unshakable Man Podcast.

I thought I’d share the episode with you.