I don’t share this out of spite, unforgiveness, or to give anyone a bad name.
Nor do I share this to gain attention or sympathy.
I share because for years I allowed the influence of others to silence me.
I share this because I traded the narrative of truth for a false narrative of positivity.
I share this because there were points in my life where I believed that I was better off dead than alive.
Tag Archives: Emotions
Your emotions do not own you….
Struggling to navigate through your emotions?
Try this strategy:
Hey bro! (Sometimes dysfunction feels like home)
As familiar as your mess might be, it is not your home.
A message to all the men out there…..
When used properly, feelings can be used to help you move forward in life.
Express yourself
It took me a long time, and many heartaches to learn that “feelings” are not my enemy.
One good breath deserves another
I couldn’t help but feel admiration for him. How does one stand up and make such a bold statement at the heals of your best friend ending his own life? Yet he spoke as eloquently as he could despite his pain. Little did he know that those words would echo in my mind for days to come.
Finish Strong- Day 26
Your feelings are not your enemy. They are messages that inform you about your thought patterns.
Repressed feelings and Jesus
I can’t help but wonder, how many miracles fail to actualize, simply because we are unwilling experience our feelings instead of us repressing them. Could it be possible that the miracle that we are waiting for is standing right outside our choice to express our feelings freely.
John Eli Garay, MBA/MS, LAC 