The Unshakable Man Podcast (slowing down and achieving what we want)

“It’s best to align yourself with something that is going to be long-lasting and something that you can really truly enjoy the fruit of it, rather than something that’s going to be temporary.” —

The Unshakable Man Podcast Ep 16: Mindset, Goals, and Choosing to Happen to Your Life with Virtual Mindset Coach John Eli

Late last year, I had the privilege of sitting with coach Chris Lee Wilson to be interviewed as a guest on The Unshakable Man Podcast.

I thought I’d share the episode with you.

What I learned from a good “bro-hug”

The exercise wasn’t the least bit complex. In fact, I didn’t expect it to trigger the emotions that it did. Yet at that moment, I felt safe and grateful, and I wanted to hug him…. and I wasn’t sure how to feel about that.

Here’s to 2019

I wanted to take a quick moment to thank each of you who joined me on my journey in 2019. Although I didn’t write with the consistency as I did last year, I’ve experienced a year full of growth and excitement. Here are some of the highlights that of what I experienced.