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John Eli

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masculinity

What I learned from a good “bro-hug”

by John Eli on January 6, 2020March 21, 2020

The exercise wasn’t the least bit complex. In fact, I didn’t expect it to trigger the emotions that it did. Yet at that moment, I felt safe and grateful, and I wanted to hug him…. and I wasn’t sure how to feel about that.

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What bench pressing, flatulence, and goal setting have in common.

by John Eli on August 5, 2019August 4, 2019

My introduction to weight lifting was less than glorious. I was 20 years old, scrawny, and weak. At the time I weighed a total of 140 pounds, which was rather low for my 6-foot 1-inch height. Quite frankly I had grown tired of my physical condition.

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My struggle to define masculinity

by John Eli on April 16, 2018January 30, 2019

For years, I gave people the power to define masculinity for me. This confused the heck out of me. Truth is, I’ve been given an example of who I want to model my life after….

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blog, masculinity, self-acceptance, shame
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