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John Eli Garay, MBA/MS, LAC

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Tag Archives: men’s coach

More than a loud annoying Gong

It saddens me to say that I’ve seen people who participated in that very same event that I participated in, 25 years ago, pass judgment on people who are simply speaking up for their right to breathe.

Posted byJohn EliJuly 9, 2020Posted inUncategorizedTags:crisis, evangelism, faith, gospel, Jesus, Love, men's coach, mindset coach, personal development, personal growth, Spirituality2 Comments on More than a loud annoying Gong

Know who you are

The best thing that you can do for yourself is to commit to truly knowing yourself. It is in the “knowing” that you can make room for change.

Posted byJohn EliApril 30, 2020Posted inUncategorizedTags:character strengths, comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, positive psychology, resilience, self awareness3 Comments on Know who you are

Hey Bro! (the healing process is never linear)

Your transformation will most likely not look like your neighbor’s.
There is no “right” way to heal.

Posted byJohn EliApril 27, 2020Posted inHey Bro!Tags:comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilience6 Comments on Hey Bro! (the healing process is never linear)

It happened….
…. and it hurt…..
Nothing you can say or do can change the past.

Posted byJohn EliApril 13, 2020Posted inHey Bro!Tags:comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coaching, personal development, personal growth, polyvagal, positive psychology, resilience2 Comments on

Your emotions do not own you….

Struggling to navigate through your emotions?
Try this strategy:

Posted byJohn EliApril 10, 2020April 10, 2020Posted inUncategorizedTags:comeback coach, emotional wellness, Emotions, grit, men's coach, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilience6 Comments on Your emotions do not own you….

Hey bro! (Sometimes dysfunction feels like home)

As familiar as your mess might be, it is not your home. ⁣

Posted byJohn EliApril 9, 2020April 9, 2020Posted inHey Bro!Tags:blog2, comeback coach, Emotions, grit, men's coach, men's mental health, mindset coaching, personal development, personal growth, polyvagal, positive psychology, resilience2 Comments on Hey bro! (Sometimes dysfunction feels like home)

Never get your past back

I’m leaving you with this thought to ponder today….

Posted byJohn EliApril 8, 2020Posted inUncategorizedTags:comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Never get your past back

Hey bro! (People will inevitably abandon you)

What ever the case may be, what is important is that you resist the urge to abandon yourself.

Posted byJohn EliApril 2, 2020Posted inHey Bro!Tags:comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Hey bro! (People will inevitably abandon you)

Stuck, Stagnant, Stationary

There are certain words that we never want to describe us.
Nevertheless, to prevent that from happening requires us to take action.

Posted byJohn EliApril 1, 2020Posted inUncategorizedTags:comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on Stuck, Stagnant, Stationary

Hey bro!!!(You are tougher)

Times are tough…. But you are tougher…

Posted byJohn EliMarch 31, 2020Posted inHey Bro!Tags:comeback coach, emotional health, grit, growth mindset, men's coach, men's mental health, mindset coaching, personal development, personal growth, positive psychology, resilience2 Comments on Hey bro!!!(You are tougher)

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