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John Eli

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men’s mental health

The danger of spiritually bypassing your Trauma

by John Eli on June 29, 2020June 29, 2020

Denying one’s self, the opportunity to work through the pain of a traumatic experience, will never produce a positive result. ⁣⁣

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blog, Hey Bro!, video

Mental Health Week (please share)

by John Eli on May 20, 2020May 20, 2020

This week I had the opportunity to collaborate with some powerful coaches and influencers from the UK and AUS to bring awareness of men’s mental health.

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blog, video, Video Series

Podcast adventure (Man Cove Wellbeing Extra)

by John Eli on May 6, 2020May 5, 2020

https://www.stitcher.com/podcast/man-cove-wellbeing-the-mens-mental-health-podcast

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blog, Podcasts

Problems vs Coping

by John Eli on May 4, 2020May 4, 2020

We all have problems.
It’s what we do about them that determines our outcome.

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blog

Know who you are

by John Eli on April 30, 2020April 30, 2020

The best thing that you can do for yourself is to commit to truly knowing yourself. It is in the “knowing” that you can make room for change.

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blog

Hey Bro! (the healing process is never linear)

by John Eli on April 27, 2020April 27, 2020

Your transformation will most likely not look like your neighbor’s.
There is no “right” way to heal.

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Hey Bro!
by John Eli on April 13, 2020April 13, 2020

It happened….
…. and it hurt…..
Nothing you can say or do can change the past.

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Hey Bro!

Your emotions do not own you….

by John Eli on April 10, 2020April 10, 2020

Struggling to navigate through your emotions?
Try this strategy:

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blog

Hey bro! (Sometimes dysfunction feels like home)

by John Eli on April 9, 2020April 9, 2020

As familiar as your mess might be, it is not your home. ⁣

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Hey Bro!

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