Healing my Grief (Day2)

by John Eli on July 2, 2022July 2, 2022

I find some mornings more difficult to wake up to than others.
Today was one of those days.

6 things That I have learned from my mental health journey

by John Eli on October 10, 2020June 23, 2021

At that point, I knew that his personal convictions were not based on reality and that meeting with him was causing more harm to me than good.

Hey bro! (imagine)

by John Eli on January 12, 2020January 12, 2020

I know that this is the last thing that you want to hear… but you have to give yourself permission to imagine what life can be like outside of your mess.

Express yourself

by John Eli on November 25, 2019November 25, 2019

It took me a long time, and many heartaches to learn that “feelings” are not my enemy.

One good breath deserves another

by John Eli on November 11, 2019June 23, 2021

I couldn’t help but feel admiration for him. How does one stand up and make such a bold statement at the heals of your best friend ending his own life? Yet he spoke as eloquently as he could despite his pain. Little did he know that those words would echo in my mind for days to come.