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John Eli Garay, MBA/MS, LAC

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Tag Archives: mindset coach

The freedom of rejection

Rejection will either be your prison or your launching pad. ⁣

Posted byJohn EliJune 10, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mens work, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on The freedom of rejection

Self-awareness and self-regulation

Think of all that you have missed out on because you never took the time to know yourself. ⁣⁣

Posted byJohn EliJune 3, 2020June 3, 2020Posted inUncategorizedTags:choice, grit, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Self-awareness and self-regulation

Hey bro! (Who you are not)

Who would you be if you ignored every voice that is trying to tell you to be someone different?⁣

Posted byJohn EliJune 1, 2020Posted inHey Bro!Tags:grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience3 Comments on Hey bro! (Who you are not)

The way you do everything

We all want the good life… but the good life takes work.

Posted byJohn EliMay 27, 2020Posted inUncategorizedTags:grit, growth mindset, men's mental health, mens coach, mindset, mindset coach, personal development, personal growth, resilience6 Comments on The way you do everything

Thinking about quiting?

I remember making that first phone call. ⁣
It wasn’t easy. ⁣
However, I knew that it was my first step towards my transformation. ⁣

Posted byJohn EliMay 25, 2020Posted inHey Bro!Tags:choices, comeback coach, emotional wellness, grit, growth mindset, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Thinking about quiting?

Mental Health Week (please share)

This week I had the opportunity to collaborate with some powerful coaches and influencers from the UK and AUS to bring awareness of men’s mental health.

Posted byJohn EliMay 20, 2020Posted invideo, Video SeriesTags:break the stigma, grit, men's mental health, mental health week, mindset coach, personal development, personal growth, polyvagal theory, positive psychology, resilienceLeave a comment on Mental Health Week (please share)

Detours & Growth

If you don’t like the picture that lays before you, you can always reframe it.
You can view it as a mess or as an opportunity.

Posted byJohn EliMay 19, 2020Posted inHey Bro!Tags:grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Detours & Growth

Hey bro! (Your dream, your responsibility.)

So many people miss out on the opportunity to bring their dreams to fruition simply because they are waiting on the approval of others to start pursuing them. ⁣

Posted byJohn EliMay 13, 2020Posted inHey Bro!Tags:choice theory, grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychology, resilience1 Comment on Hey bro! (Your dream, your responsibility.)

Vision permission

In order to climb out of my mess, I had to give myself permission to envision a life outside of my circumstance.

Posted byJohn EliMay 11, 2020Posted inUncategorizedTags:choice theory, comeback coach, grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychology4 Comments on Vision permission

Moving forward

The good news is that you don’t have to stay stuck.

Posted byJohn EliMay 5, 2020Posted inHey Bro!Tags:comeback coach, grit, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychology, resilience, trauma3 Comments on Moving forward

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