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John Eli Garay, MBA/MS, LAC

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Tag Archives: positive psychoogy

Love yourself

Instead of viewing myself as a living being who was perfectly designed in his mother’s womb, I saw myself as marred, disfigured, and un-worthy of love or compassion.

Posted byJohn EliJuly 20, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychoogy, resilience1 Comment on Love yourself

The average human will have anywhere between 12,000 to 60,000 thoughts per day. Out of these thoughts, 80% of them are negative, and 95% of them are repetitive thoughts.

Posted byJohn EliJuly 6, 2020Posted inHey Bro!Tags:grit, growth mindset, mens coach, mindset coach, personal development, personal growth, polyvagal theory, positive psychoogy, resilienceLeave a comment on
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