For quite some time, my emotional health could be compared to a bottle of soda-pop that had been violently shaken and was waiting to surprise any person who dared to open it. In turn, my emotional pain began to manifest in other ways.
Tag Archives: pretending
My battle with shame and what I’m doing about it
Shame is an enemy that you can’t ignore…..
I am loved. I am forgiven. I am redeemed. My life has meaning. My life has purpose. I am not a mistake. I am not my past. My best days are yet to come. God is not finished with me. He has my heart and I belong to him.
John Eli Garay, MBA/MS, LAC 