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John Eli Garay, MBA/MS, LAC

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Tag Archives: resilience

The danger of spiritually bypassing your Trauma

Denying one’s self, the opportunity to work through the pain of a traumatic experience, will never produce a positive result. ⁣⁣

Posted byJohn EliJune 29, 2020June 23, 2021Posted inBlogTags:grit, growth mindset, inner work, men's mental health, mens coach, mindset coach, positive psychology, resilience, trauma1 Comment on The danger of spiritually bypassing your Trauma

Potential vs Circumstance

Uncomfortable circumstances tend to discourage us from moving forward.

Posted byJohn EliJune 25, 2020Posted inUncategorizedTags:choice, grit, growth mindset, habits, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience1 Comment on Potential vs Circumstance

Hey bro! (Is it even necessary)

𝐘𝐨𝐮 𝐞𝐯𝐞𝐧𝐭𝐮𝐚𝐥𝐥𝐲 𝐛𝐞𝐜𝐨𝐦𝐞 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞 𝐝𝐚𝐢𝐥𝐲. ⁣

Posted byJohn EliJune 23, 2020Posted inHey Bro!Tags:grit, growth mindset, habits, mindset coach, personal development, personal growth, positive psychology, post traumatic growth, resilience2 Comments on Hey bro! (Is it even necessary)

Stop playing small

There comes the day when the real you will have to show up. ⁣

Posted byJohn EliJune 18, 2020Posted inHey Bro!Tags:choice, emotional intelligence, emotional wellness, grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience1 Comment on Stop playing small

Define your failure

What you believe about your circumstance will greatly impact your days to come. ⁣

Posted byJohn EliJune 15, 2020Posted inUncategorizedTags:emotional wellness, failure, grit, growth mindset, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience3 Comments on Define your failure

The freedom of rejection

Rejection will either be your prison or your launching pad. ⁣

Posted byJohn EliJune 10, 2020Posted inUncategorizedTags:grit, growth mindset, mens coach, mens work, mindset coach, personal development, personal growth, positive psychology, resilience2 Comments on The freedom of rejection

Self-awareness and self-regulation

Think of all that you have missed out on because you never took the time to know yourself. ⁣⁣

Posted byJohn EliJune 3, 2020June 3, 2020Posted inUncategorizedTags:choice, grit, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Self-awareness and self-regulation

Hey bro! (Who you are not)

Who would you be if you ignored every voice that is trying to tell you to be someone different?⁣

Posted byJohn EliJune 1, 2020Posted inHey Bro!Tags:grit, growth mindset, men's mental health, mens coach, mindset coach, personal development, personal growth, positive psychology, resilience3 Comments on Hey bro! (Who you are not)

The way you do everything

We all want the good life… but the good life takes work.

Posted byJohn EliMay 27, 2020Posted inUncategorizedTags:grit, growth mindset, men's mental health, mens coach, mindset, mindset coach, personal development, personal growth, resilience6 Comments on The way you do everything

Thinking about quiting?

I remember making that first phone call. ⁣
It wasn’t easy. ⁣
However, I knew that it was my first step towards my transformation. ⁣

Posted byJohn EliMay 25, 2020Posted inHey Bro!Tags:choices, comeback coach, emotional wellness, grit, growth mindset, men's mental health, mindset coach, personal development, personal growth, positive psychology, resilienceLeave a comment on Thinking about quiting?

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