My introduction to weight lifting was less than glorious. I was 20 years old, scrawny, and weak. At the time I weighed a total of 140 pounds, which was rather low for my 6-foot 1-inch height. Quite frankly I had grown tired of my physical condition.
Tag Archives: secrets
Why my 7 hour drive was worth it….
Approximately three years ago, I found myself dragging my soul through the darkest corridor I’ve ever traveled through. It didn’t help that I created this mess myself. Somewhere along the line of trying to navigate life outside of my calling….
John Eli Garay, MBA/MS, LAC 