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John Eli Garay, MBA/MS, LAC

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Tag Archives: self awareness

A New Direction

2020 has been a year of unplanned and unexpected change.
As a human race, we collectively have had to learn how to adapt and to do it quickly.

Posted byJohn EliSeptember 21, 2020Posted inUncategorizedTags:covid-19, mens coach, mindset coach, personal development, personal growth, polyvagal theory, self awareness1 Comment on A New Direction

Know who you are

The best thing that you can do for yourself is to commit to truly knowing yourself. It is in the “knowing” that you can make room for change.

Posted byJohn EliApril 30, 2020Posted inUncategorizedTags:character strengths, comeback coach, grit, growth mindset, men's coach, men's mental health, mindset coach, personal development, positive psychology, resilience, self awareness3 Comments on Know who you are

Hey bro! (This year matters)

If you are not careful, another year will pass you by leaving you with…..

Posted byJohn EliJanuary 1, 2020Posted inHey Bro!Tags:comeback coach, goal setter, goals, godly man, grit, growth mindset, hey brother, inner work, men's coach, mindset coach, Own it, personal development, personal growth, positive psychology, real talk, resilience, self awareness, spiritual coach, Spirituality7 Comments on Hey bro! (This year matters)
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