Got a minute? Thought I’d leave you with some encouragement to go out and be all who God created you to be…
Tag Archives: self-care
Anxiety & what I learned from it
I rushed home, buried my face in my pillow, & began to cry… I felt as if I was losing control. I felt alone. I felt less-than. I felt shame. I wasn’t supposed to feel this way. Why me? I was trapped in a shell of perpetual fear.
John Eli Garay, MBA/MS, LAC 