What comes to your mind when you hear the word “wellness?”
Have you ever returned, from the doctor’s office, after being told that you are in perfect in health, only to still feel as if something is wrong with you?
Studies are demonstrating that an individual’s overall feeling of wellness is dependent on multiple factors. These factors include:
- Environmental satisfaction
- Emotional stability
- Physical health
- Financial health
- Social contact
- Intellectual stimulation
- Occupational satisfaction
Wellness coaching is a method of coaching that assists the client in addressing each of these areas to create a plan to achieve optimal wellness.
Let me help you obtain this goal. Contact me today if you would like for me to help you improve your overall feeling of wellness.
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