How I overcame anger, disgust, and self-hatred

Feelings can be used as a launching pad that sends you on a pathway towards redemption, restoration, and change. However, if not dealt with, feelings can hold you prisoner to the things you hate most.

Don’t you dare try to tell me how to feel! (pt. 2)

For quite some time, my emotional health could be compared to a bottle of soda-pop that had been violently shaken and was waiting to surprise any person who dared to open it. In turn, my emotional pain began to manifest in other ways.