I am a self-awareness coach (coach for humans), life strategist, blogger and speaker. I’ve spent over 21 years mentoring individuals in life skills, career transitions, relationships, and life recovery. My resume includes pastoral care, behavioral health, and higher education. From an early age, I realized that God created me to bring hope, healing and encouragement to others. I am currently living out my purpose by creating a space where people can rediscover and become all that they were created to be. I currently live in the beautiful state of Arizona with my wife, two dogs, and an antique piano whom I call, “Betty.”
90 days ago I found myself at work, staring at the screen, hearing the phone ring, but unable to click on the dialer to answer it.
What once had been a joy to me (supporting students), had unexpectedly transformed itself into a trigger- setting off a panic attack that sent me on a tailspin toward an emotional and cognitive shutdown.