….I am here. I am 100% in.
I may not know what tomorrow holds.
But I know that the one who created me created me for such a time as this.
Tag Archives: mindset coach
What I learned from walking away from one-sided relationships
I’m a firm believer that I will not always find myself surrounded by the people that I expected to have around me….. Nevertheless, I will always find myself surrounded by the people who were divinely appointed to wall the journey of life with me at any given moment in time
8 practical ways to improve your child’s emotional health
𝐄𝐱𝐩𝐞𝐜𝐭𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐭𝐨 𝐛𝐞 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐡𝐞𝐚𝐥𝐭𝐡𝐲, 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐧𝐨𝐭, 𝐢𝐬 𝐮𝐧𝐫𝐞𝐚𝐥𝐢𝐬𝐭𝐢𝐜.
6 things That I have learned from my mental health journey
At that point, I knew that his personal convictions were not based on reality and that meeting with him was causing more harm to me than good.
A New Direction
2020 has been a year of unplanned and unexpected change.
As a human race, we collectively have had to learn how to adapt and to do it quickly.
Failure & opportunity
Perhaps it’s time for you to change your mess into a message?
Learning to relate
We spend a great portion of our lives trying to get to know others.
Loveable enough, good enough
You are perfectly worthy of love, respect, and acceptance just as you are.
Who are you?
Failure to know yourself will always leave you feeling miserable.
Wounds
From an early age, us men are given a script that sometimes works against us.
John Eli Garay, MBA/MS, LAC 