mindset coach
Love is still there
Judge not
What I learned from the lies I told myself
Making that phone call was absolutely one of the scariest things that I have ever done. However, it helped clarify the truth surrounding a lie that I had believed for years. Owning up to believing the lie paved the way to hear the truth that I needed to hear.
Know it all
Limited or Limitless (the choice is yours)
What bench pressing, flatulence, and goal setting have in common.
My introduction to weight lifting was less than glorious. I was 20 years old, scrawny, and weak. At the time I weighed a total of 140 pounds, which was rather low for my 6-foot 1-inch height. Quite frankly I had grown tired of my physical condition.
