video – John Eli Garay, MBA/MS, LAC

Mental Health Week (please share)

This week I had the opportunity to collaborate with some powerful coaches and influencers from the UK and AUS to bring awareness of men’s mental health.

Hey bro! (ep. 4: change)

Are you looking to create lasting change in your life?
If so, you need to tune into this today.

A message to all the men out there…..

When used properly, feelings can be used to help you move forward in life.

Self-approval > Approval of others

It is your obligation and duty to create a life that is in alignment with who you were created to be. ⁣
⁣

One good breath deserves another

I couldn’t help but feel admiration for him. How does one stand up and make such a bold statement at the heals of your best friend ending his own life? Yet he spoke as eloquently as he could despite his pain. Little did he know that those words would echo in my mind for days to come.

Virtual Coffee With The Coach

I’m running a “virtual coffee with the coach” promo for the month of November. Help me fund my latest project. Bendiciones!

60 second coaching session (Smile)

Got 60 seconds? If so give this a listen…. https://youtu.be/nyO32JErNfM There is no reason why negative situations ought to rob you of your joy. You are not obligated to give in to clouded thinking. You have everything that you need to take control of your thought life. Go out and be all that God createdContinueContinue reading “60 second coaching session (Smile)”

Approval Seekers

https://www.youtube.com/watch?v=rNqnpkW0Wv0&feature=youtu.be To schedule a virtual coaching session with John Eli click here.

Bullies

Wherever you are at in life, I encourage you take control of the direction of your life. Your life is to valuable to allow someone else to be in control of it.

Redeeming Father’s day

I’ve always had a love/hate relationship with Father’s day. As a child and teen, I struggled to develop a deep connection with my father. Although I never doubted that he loved me, our difference in age created a huge chasm between us that never resolved before his passing.